Diabetes learned to drink milk

Diabetes is a patient in need of special care, in addition to the need for medical treatment, diet plays a very important position. When bad diet, blood sugar will rise, due to the reasons for this particular view was expressed that the sugar in milk is not suitable for drinking with diabetes, we believe that this view is wrong. In fact, milk is only about 3.4 percent sugar content, the content is not high, only the equivalent of some vegetables such as cabbage, cauliflower, etc. sugar content, but lower than any fruit, little effect on blood sugar. The main carbohydrate in milk is lactose and galactose, to promote the role of calcium absorption, which in diabetic patients is very important.

U.S. and British medical experts found that diabetic patients often drink milk, will help the treatment of disease. High blood sugar, urine sugar and permeability diuretic, calcium will make a large number of patients discharged from the urine, resulting in lower serum calcium, and parathyroid hormone to hypocalcemia may occur secondary hyperparathyroidism, which in turn leads to lower serum calcium . Calcium at the same time reduce the inhibition of calcium ions on the islet B cell stimulation, thereby reducing insulin secretion, so that a vicious cycle, further aggravating the disease.

Calcium-rich milk, and the appropriate ratio of calcium, also contains a certain amount of vitamin D and lactose, which are conducive to calcium absorption factor. Therefore, patients with diabetes to drink milk, not only does not aggravate the disease, on the contrary, the body will also help to add calcium loss, calcium deficiency caused by the body to reduce as a result of the vicious circle, as well as patients with high-quality protein. In particular the growth and development of children, every day, and to ensure their growth and development have a very important role.

not only to patients with diabetes, but also the best diet is a daily must have a certain amount of milk. But how milk, how much to drink, this is a very important issue of the scientific . So, how diabetes patients can drink milk?

1, adult patients with diabetes should drink moderately low-fat milk, and children with type 1 diabetes should be drinking whole milk, type 2 diabetes associated with obesity in children, should be based on blood lipids choose skimmed or semi-skimmed milk.

2, diabetic patients should choose to strengthen pure milk or milk AD, can not drink milk plus sugar, otherwise, would lead to the rapid increase in blood sugar and increase the disease, the impact of diabetes treatment. For seasonings, sweeteners can be used in place of sucrose.

3, patients with diabetes to drink milk every day should be in accordance with their respective habits. Such as drinking in the morning, should be accompanied by eating cereal in order to play a complementary role of nutrients, but also contribute to the full absorption of various nutrients. Injection of insulin-treated patients, as in the previous sub- restaurant, but dinner deducted from the amount of milk protein, fat, the amount of carbohydrates can also be deducted from the full supply. In this regard, to comply with the guidance of the clinical dietitian.

4, diabetic patients can not drink milk when, as milk is a protein food, such as a large number of feeding, protein intake can increase in proportion to the ratio of total daily energy is too high and increasing burden on the kidneys, for the future laid complications of diabetes risk.

5, in accordance with requirements of a balanced diet, daily volume to 250 ~ 500 ml more reasonable.

6, when the diabetic patients was found to have renal complications or renal dysfunction, the milk should be used with caution, it is necessary to do so by a clinical dietitian after scientific computing, and can not be consumed, otherwise the disease will increase.