Vitamin and diabetes, lack of vitamins can affect the function of islet cells, the study found that diabetes and vitamin A, C, D, E, B6, etc. --- are closely related
Vitamin A vitamin A deficiency may lead to the occurrence of type 1 diabetes and islet cell apoptosis, an effective complement to a living and can be used for diabetes A diet food egg, animal liver, cheese, milk, yellow and orange fruits and vegetables, dark green vegetables, spinach, carrots, tomatoes, corn and so on.
Vitamin C vitamin C to clear the free radicals (harmful free radicals in the body's chemical and biological materials), the prevention of diabetes mellitus with neurological and vascular diseases. Antioxidant vitamins is, the United States, Switzerland and Germany, scientists found that vitamin C, E and a-lipoic acid and other antioxidants may help to control diabetes complications. Can usually choose strawberries, oranges, apples, green leafy vegetables, spinach and so on.
Vitamin D Vitamin D deficiency may lead to reduced insulin secretion, can be more than the sun, or from skim milk, fish, eggs are added.
Vitamin E Swiss scientists confirmed that vitamin E has a significant role in antioxidant protection, stressing the need for diabetic patients vitamin E. U.S. study found that healthy volunteers taking a daily vitamin E1200IU (international units) for eight weeks, the researchers found that vitamin E can significantly reduce low-density lipoprotein oxidation, to prevent the adhesion of monocytes to the endothelium, thus contributing to the prevention of Atherosclerosis. Finland and the United States the results of a study showed that a lack of vitamin E in human diabetes easier. Vitamin E content in men with low risk of diabetes was 4 times normal.
Vitamin B6 vitamin B6 in the prevention and treatment of diabetes play a role. In the United States conducted a study results show that the vast majority of complications of diabetic neuropathy, there is lower than normal levels of vitamin B6 situation. When these patients take a daily vitamin B6100 mg 6 weeks later, was to alleviate pain and numbness, and even completely disappear. Dutch researchers found that the risk of gestational diabetes in pregnant women 100 mg of vitamin B6 daily, sustained two weeks, their blood will not only return to normal levels of vitamin B6, and also decreased blood sugar levels. When the number of normal pregnant women taking vitamin B650 mg daily as a precautionary measure, pregnant women, gestational diabetes occurred in significantly less than those who did not receive vitamin B6.
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