Diabetic children how to eat

Catering can be provided with nutrition diabetes in line with the growth and development of children's nutrition need to correct metabolic disorders, so that blood sugar, blood lipid levels as close as possible to normal physiology, prevention and treatment of low blood sugar, ketoacidosis and other acute complications, prevent and delay the cardiovascular and cerebrovascular , kidney, retina, nervous system and other chronic complications.

Nutrition with food: the same can not be less

Protein: meat, eggs - appropriate

Fat: vegetable oil, fat - moderate

Carbohydrates: rice, pasta - enough

With specific methods for:

With skin should be the staple cereal per day to be with a certain amount of natural cereals as staple food, such as brown rice, millet and so on.

Fruits and vegetables eat more vegetables and green leafy vegetables should be preferred, followed by sweet potato, potatoes, melons and eggplant category.

Eat more soy beans contain high quality protein (meat plants), oligosaccharides (prebiotics), isoflavones (phytoestrogens), lecithin, unsaturated fatty acids, dietary fiber, a variety of vitamins, minerals and other nutrients.

Eat several times a day, eat less each time interval by the volume of each meal for 4 to 6 hours, from time to time quantitative fixed-point, such as the time between two meals more than six hours, can arrange a small number of rich snack business. Application of insulin or hypoglycemia prone children in between meals, before sleep or before exercise snacks 1 ~ 3 times: 15:00 ~ 16:00 pm, each 1 fruit, such as an orange or an apple , or 2 grapefruit; at 21:00 ~ 22:00,10 multiple peanuts or cashew nuts or almond milk, plus 150ml. Note Do not eat junk food.