Lettuce cucumber and other vegetables can help control blood sugar

Lettuce: low sugar and fat content and insulin-containing activator.

Bamboo shoots: Bamboo shoots high cellulose content, the intestinal tract of food can delay the digestion and absorption of glucose and help control postprandial hyperglycemia.

Cucumber: crisp sweet, sugar content is only 1.6% for diabetic patients with vitamin C, carotene, fiber and minerals. Cucumber propanol in suppressing acid sugars into fat, are obese and diabetic patients with high lipid diet of vegetables in diabetic patients.

Bitter Gourd: bitter gourd and bitter cold, vitamin C content of the first UN-melons. Momordica charantia saponin contained, with a clear hypoglycemic effect, and even referred to as "plant insulin."

Tremella: nutrient-rich, low energy, rich in dietary fiber and Tremella polysaccharides, food will help slow the rise in blood sugar.

Onion: Onion of prostaglandins A and sulfur amino acids are the expansion of blood vessels, lowering blood pressure and hypolipidemic effect on beneficial to the prevention of diabetes complications.