Fasting should not eat or drink for 13 kinds of food

Fasting may eat or drink for the adverse reaction, Ningxia in the County Food and Drug Administration and the Wu-hai Wang reminded some food not suitable for drinking fasting.
Garlic: Garlic contains allicin, fresh garlic fasting, on gastric mucosa, intestinal wall caused by strong stimulation, easily cause stomach cramps, colic.

Cold: an empty stomach to drink large quantities of cold state, will stimulate the occurrence of gastrointestinal contracture induced gastrointestinal diseases. A large number of women to eat during the cold periods will occur so that the menstrual cycle disorder.

Persimmon and tomato: two food contains more pectin, tannic acid, a chemical reaction with the acid generated massive gel material, easy to form stones stomach.

Hawthorn and oranges: both the food contains a lot of organic acids, acid, acid, such as hawthorn, fasting gastric acid consumption will increase, adversely stimulate gastric mucosa to gastric satiety, belching, acid spit.

Tea: tea fasting gastric juice can be diluted to reduce the digestive function, but also give rise to "tea drunk", expressed as dizziness, weakness, instability, such as standing.

Milk and milk: This food contains a lot of two proteins, fasting drink, protein will be "forced" into energy consumed would not achieve the role of nutritional tonic.

Yogurt: Yogurt drink fasting would weaken the role of yogurt's health, and 2 hours after dinner drink or to drink before going to bed, both health tonic to promote digestion, and the exhaust purge function.

Bananas: bananas have more of magnesium, fasting to eat on the cardiovascular inhibition produced is not conducive to good health.

Liquor: fasting will stimulate gastric alcohol, easily cause long gastritis, gastric ulcer and other diseases. In addition, the fasting person when their blood sugar is low, when drinking, the body soon hypoglycemia, will be dizziness, heart palpitations, a cold sweat, severe hypoglycemia coma will.

Sugar: Sugar is a highly digestion and absorption of food, fasting blood sugar a lot, a short period of time the body can not secrete enough insulin to maintain normal blood sugar, blood glucose in easily lead to a sudden increase in eye diseases.